TAI CHI

Tai Chi training develops mental calm and clarity. Benefits of Shaolin Tai Chi Chuan include the following:

  • Improve balance and flexibility
  • Increase concentration
  • Recuperate the body and mind
  • Learn self defense

TAI CHI
FORMS

The following Tai Chi forms are taught at the Shaolin Jìn training studio in Tutzing

Yang Tai Chi

Basic Yang Tai Chi – Short form

Basic Shaolin (soft Kung Fu) Tai Chi – Short

Advanced Rou Chuan form of Shaolin Tai Chi (soft Kung Fu)

Shaolin Tai Chi

Basic Tai Chi long sword form. Originated from the teachings of Xu Gong Wei